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     Mountain Strong

     

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    2017-2018

May Social Skills

Posted in News & Announcements

Today’s Social Skills Lesson

Today, your child was presented a social skills class coordinated by our counseling team. Here are some of the details:

  • We began with our segment on mindfulness breathing and relaxing.
  • Review of the Kind Words Challenge &“If you don’t show it, they won’t know it!”
  • Today’s Topics:

May Newsletter

Posted in News & Announcements

Principal’s News – May 2018

Here’s an interesting twist....this month I’m looking at health eating that may not be so healthy. Check into it and do your own research.
1. Going gluten-free can lead to an increased risk of heart disease. Are you sure it’s gluten that’s bothering you?  Maybe it’s the lectins in these products that are causing you some troubles. Unless you are someone with Celiac Disease, you may not want to be gluten free.
2. Switching to coconut oil, which is loaded in saturated fat, can raise LDL cholesterol. Stick to avocado, olive and safflower oils instead.
3. High protein diets can have long term effects on our weight and cardiovascular health. Some meats and dairy products are high in saturated fat. Moderation and variety is key when it comes to eating for a generally healthy person.
Happy Spring!

April Internet Safety - 2018

Posted in News & Announcements

Report online material you may consider illegal to the appropriate authorities


It is vital that we all take responsibility for the Web and report matters, which we believe could be illegal. By doing this we can help to prevent illegal activities online, such as child-pornography or attempts to lure children via chat, mail or messaging. The hotline.ie service provides an anonymous facility for the public to report suspected illegal content encountered on the Internet, in a secure and confidential way.  The primary focus of the Hotline is to combat child pornography.  Other forms of illegal content and activities exist on the Internet and may be reported using the service.