First, second, and third graders learned about street safety this week at an assembly program sponsored by UDOT. Please check out their website to get tips on walking and biking to school.
Be nice to each other, it’s really all that matters!
There’s a new buzz in town….Intuitive Living! Up for the challenge?
Exercise because you like a stronger, more energized YOU!
Eat foods that make YOU feel good.
Eat when you’re hungry and until your satisfied, but not stuffed.
Enjoy your food…savor every bite.
Eliminate guilt and diets (they’re dumb and don’t work anyway).
Eventually you will find, you might lose weight and feel better.